WHO AM I?

My Story

My Story

Who am I?

"This question has followed me through much of my life."

There were times when I felt fragmented — disconnected from my body, from my sense of purpose, and from parts of myself I didn't yet know how to understand. I experienced digestive and menstrual imbalances, anxiety, narcissistic abuse and a lack of purpose. I spent years working in environments such as the music industry, while gradually realising that another part of me was asking to be heard.

Looking for answers became both an inner and an outer journey.

I travelled extensively and also settled in different parts of the world, including Australia, Bali, India and Guatemala. Through these places, the people I met and the traditions I encountered, I began discovering different ways of understanding the body, health and our relationship with nature.

I studied and practised Yoga, Ayurveda, energy healing and shamanic traditions. Some of these paths also brought me back to my own story. Coming from the West Indies and a mixed ancestral background, this journey became a way of reconnecting with some of the cultural and ancestral threads that are part of my DNA.

These practices helped me restore balance in my body, understand and regulate my nervous system, reconnect with my cycles, recognise old patterns and move through major transitions in my life with greater awareness and ease.

Over time, I also began to recognise the connections between the different traditions I was studying and experiencing. Each has its own roots and wisdom, yet they also share an understanding of the relationship between body, mind, energy, nature and the cycles of life. Exploring where these different systems meet, while respecting where they come from, continues to be an important part of my work.

This is why the work I offer today is deeply embodied.

I support women through the different transitions of their lives, approaching these passages through the different dimensions of who we are — body, mind, emotions and spirit. A transition rarely happens in only one part of us: what we experience physically can affect our emotional world, our sense of self, our relationships and the way we move through life.

Today, I draw from that experience to support women in finding their own way forward — reconnecting with their resources, their bodies and their inner knowing, with greater grounding, awareness and trust in themselves.

Lineage & Experience

Background & Experience

My introduction to healing was integral from the beginning.

One of my first teachers worked across Ayurveda, acupuncture, therapy, sophrology, meditation, Yoga and shamanic traditions from South and North America, alongside North African practices. As I experienced these different approaches personally, it became natural for me to understand care through several dimensions rather than through one practice alone.

From there, my own path continued through Ayurveda and Yoga, followed by explorations of traditional Tantra, bodywork, energy work, shamanic practices and ritual. Over time, I developed a particular depth in Ayurvedic bodywork and health education, while continuing to study, receive mentoring and coaching, and deepen my own understanding of somatic and energetic integration.